Wellness Resource Center is offering a beginning tai chi class for cancer survivors. It is a FUN group, which also serves as a support group for the members. Nancy Chatham is the instructor. Sun Tai Chi is especially appropriate for beginners. Its stance is higher, and its steps are agile and light. Students are always encouraged to stay within their comfort limits. Beginning students start the class at 10:00 am. More experienced participants join the class at 10:30 am.
Thursdays, 10:00-11:30
Registration: 828-213-8250
Cost/Fee
$60 for eight-week session; $55 for Golden Care and Mission Hospital staff and volunteers; Scholarships are available - Call 828-213-8246 for information.